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14
Jan

FAT LOSS Tips To Reveal Your 6-PACK Abs!

Latest Health, Diet and Beauty Tips – Watch the full video here : tinyurl.com 5 Odd Foods that KILL Abdominal Fat? In this FREE presentation, you’ll find: Shocking foods that burn belly fat 2 so-called “health” foods that you should NEVER eat (they can actually increase stomach fat) Motivation secrets for lifelong fitness success 1 unique “trick” to reduce junk-food cravings Weird workouts that burn abdominal fat faster than typical “…



31
Dec

“The Weekly Report” segment on holiday safety tips

Latest Health, Diet and Beauty Tips – Filmed and edited at the City of Kansas City, Mo., Health Department and City Communications Office for the 12/23/11 episode of “The Weekly Report” on City Cable Ch. 2. Guest speaker is Amy Roberts, manager of the Childhood Lead Poisoning Prevention and Healthy Homes Program. Emcee is Jeff Hershberger and photog is Bill Snook….



27
Dec

Maria and Courtney New Year Health Tips

Latest Health, Diet and Beauty Tips – Maria and Courtney New Year Health Tips…



24
Dec

Holiday Health Check Day 30: Celebrate and Relax

Latest Health, Diet and Beauty Tips – I’ve shared 30 days of health tips for the holidays. Today, appreciate yourself for all the work you have done toward your health and wellness goals. Take some time off and remember the reason for the season. If you’ve enjoyed my tips, sign up for my newsletter at: eepurl.com…



19
Dec

Holiday Health Check Day 24: Plan Ahead

Latest Health, Diet and Beauty Tips – If you’re going to be out and about running errands, plan ahead so you don’t fall prey to uncontrollable cravings and hunger. Watch my video for some fail-proof tips….



14
Dec

Holiday Hairstyle Ideas & Tips from Rihanna’s Hairstylist

Latest Health, Diet and Beauty Tips – The month of December is like a social storm, and if you’re like me, that means back-to-back holiday parties and fun dinners with friends. I have my go-to party outfits (a black wool mini and tights with a silky tank and leather jacket), but the beauty editor in me is always looking for fresh new ways to wear my hair. Lucky for both of us, I was able to sit down with none other than the fabulous U…



11
Dec

AVOID Holiday WEIGHT GAIN – 5 Tips For Fat Loss! – Eat Healthy Diet Plan

Latest Health, Diet and Beauty Tips – Eat Healthy Diet Plan For more fat loss videos, check out my Bodybuilding Nutrition Video Playlist at: Also make sure to Subscribe to my video channel at: You can keep in touch with me on my blog: As well as on Facebook My number 1 holiday fat loss tip for staying lean this holiday season is to stick to your diet and exercise program. Don’t purposely give up and eat like a pig 7 d…



28
Nov

Holiday Health Check Day 4: Drink More Water

Latest Health, Diet and Beauty Tips – Most of us could stand to drink more water. Check out my tips for how to increase your daily water intake….



26
Nov

How To Have A Happy Holiday Minus The Murder!

Latest Health, Diet and Beauty Tips – Wouldn’t the notion of celebrating life, giving thanks, and peace on Earth in a way that is better for you, the planet, and doesn’t contribute to torture and murder be cool?!?! Find out how! Donate to Farm Sanctuary to help save sentient beings from enslavement and torture here! Interested in being guided on your weight loss/health journey with a personal menu plan, custom fit…



23
Nov

Stay Fit This Holiday Season

Latest Health, Diet and Beauty Tips – Let me share with you some tips to help you keep your health and fitness goals through this Holiday season. Hope you are having an amazing day! Stay blessed and stay saucy!…



2012 Health and Beauty Blog